Coming to Our Senses: Healing Ourselves and the World Through Mindfulness Audiobook [Free Download by Trial]

Coming to Our Senses: Healing Ourselves and the World Through Mindfulness by Jon Kabat-Zinn

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Summary

"[The] journey toward health and sanity is nothing less than an invitation to wake up to the fullness of our lives as if they actually mattered . . ." --Jon Kabat-Zinn, from the Introduction