Dancing with Life: Buddhist Insights for Finding Meaning and Joy in the Face of Suffering Audiobook [Free Download by Trial]

Dancing with Life: Buddhist Insights for Finding Meaning and Joy in the Face of Suffering by Phillip Moffitt

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Summary

Why do we suffer? Is there a purpose to our pain? Reflecting on his own journey from Esquire magazine editor-in-chief to Buddhist meditation teacher, Phillip Moffitt provides a fresh perspective on the Buddha’s ancient wisdom, showing how to move from suffering to new awareness and unanticipated joy. With a strong message of self-empowerment, Dancing with Life offers a prescriptive path for finding joy and peace that will appeal to anyone searching for a more authentic life. “Dancing with Life systematically maps out a rigorous and profoundly loving choreography for cultivating mindfulness in the service of embodying our full potentiality as human beings, utilizing whatever circumstances we happen to find ourselves in.” - Jon Kabat-Zinn, author of Full Catastrophe Living and Arriving at Your Own Door “Dancing with Life is a classic teaching that is both profound and accessible. This is a book that will be on the reading lists for sincere Buddhist students for generations ahead.” — Jack Kornfield, author of A Path with Heart “Phillip has written a profound book about the relationship between happiness and suffering. It is filled with wisdom about how to live a more effective and satisfying life. I recommend it for anyone who is struggling with change in their lives.” — Dean Ornish, MD, author of The Spectrum and Dr. Dean Ornish’s Program for Reversing Heart Disease “The Four Noble Truths are at the heart of every Buddhist tradition. Phillip Moffitt’s wonderful book, Dancing with Life, plumbs their timeless wisdom with a refreshing depth of insight.” — Joseph Goldstein, author of A Heart Full of Peace and One Dharma