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Practicing the Power of Now: Teachings, Meditations, and Exercises from the Power of Now by Eckhart Tolle

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Summary

Practicing the Power of Now: Teachings, Meditations, and Exercises from the Power of Now by Eckhart Tolle is the author's follow up book to his famous book The Power of Now. Practicing the Power of Now is an abridged version of the Power of Now. The two books are very identical and similar in content and writing style. The author’s views permeate across religions, faith, and doctrines. The audiobook helps the readers understand how to become free from the enslavement of the mind.

The author reasons that attaining an improved and awakened version of self is important in life and helps the reader s to achieve the same. Tolle provides meditation techniques which can be used to control our thought process and bring a calmness and composure to the thoughts. According to him, it is important to see the world in the present tense and find a life which has grace, peace, and lightness.

Though none of the ideas and thoughts which the author presents in the book are his own novel thoughts. These are universal teachings which date back thousands of years. The author only simplifies these teachings and presents it in a form for the readers which can be easily implemented in their daily lives by making it more meaningful.

People also believe that happiness or unhappiness is the result of external situations. However, in reality, most of the life’s experiences whether good or bad is due to our interpretation and response to the external stimulus. It is the inner voice which judges external events as good or bad. When our inner self becomes quiet, these voices stop and one experiences peace and contentment.

Review

Practicing the Power of Now: Teachings, Meditations, and Exercises from the Power of Now by Eckhart Tolle provide useful methods to attain an awakened inner self and a quiet mind. Tolle helps the readers understand and practice mindfulness in their lives.

The author’s writing style is simple and lucid and helps the readers understand in a better manner. Practicing the Power of Now will help the readers make their lives more meaningful and enrich their overall quality of life as well. The book is a must read for people wanting to bring mindfulness and calmness in their lives.