Running On Empty: Overcome Your Childhood Emotional Neglect
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Summary
Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them. Who feel they live on the outside looking in, but have no explanation for their feeling and no way to put it into words.
Very informative book. Gives clear explanations and ways to move forward. I found it useful on my journey to become a more assertive and connected individual. The narrator, however, bored me with her voice initially, but you get used to it after a while.
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