After Breaking Up: Healing the Heart & Finding Happiness by Dr. James E. Watson
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Dr. Walton's After Breaking Up addresses directly and positively one of the most difficult situations that any person has to cope with, including: * Positive growth from negative experiences. * Six steps to full recovery. * Learning from the past and moving forward. * How men and women differ in a break-up. * What you can do right now to heal and find happiness. * Telling others about your break-up. * Meditation to release the attachment and find lasting peace. * An explanation of how hypnosis helps. * Hypnosis to heal the heart with love and move forward into joy. * Addition information.