Hope and Help for Your Nerves Audiobook [Free Download by Trial]

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Hope and Help for Your Nerves by Dr. Claire Weekes

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Summary

Sweaty, trembling hands. Churning stomach. Headaches, sleeplessness, rapid heartbeat. All are common symptoms of nervous illness, or the panic state. During her long and accomplished career, Dr. Claire Weekes helped countless people overcome anxiety, fear, and frustration and lead happy, healthy lives. Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax.

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3 comments

  • Lynn Prochnow
    •September 12, 2023 at 1:28 pm
    The narrator's voice has a soothing effect. I highly recommend downloading this audiobook, as you won't be disappointed. It brought me a sense of tranquility when I was going through a panic attack during PMS. At that moment, I genuinely believed I was losing my mind, but this audiobook helped me understand that it was my anxiety overwhelming me and provided coping strategies to deal with it.
    0 0 •Reply
  • Clementina Arturo
    •September 12, 2023 at 2:49 am
    Dr. Week's book, "Hope and Help for Your Nerves," has been an absolute lifesaver for me during my toughest moments, or I guess you could say, it has helped me immensely in overcoming my anxiety. The book's message is incredibly empowering, and Dr. Week's delivery and soothing voice have been a source of great comfort.
    0 0 •Reply
  • Anonymous
    •September 11, 2023 at 10:44 pm
    I just finished listening to "Hope and Help for Your Nerves" and I must say, it is a truly fantastic book. It's not only helpful for someone who's recovering from panic and depression, but also incredibly soothing to listen to, thanks to Dr. Weekes' calming reading voice. Overall, it's an amazing audiobook experience.
    0 0 •Reply

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