The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases by Amy Myers
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Summary
Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn't have to be this way.
If you're willing to be brave, stay patient, and stay motivated, Dr. Myers believes you have what it takes to achieve success.
She instills a strong sense of confidence, which is crucial when challenging the opinions of your doctors. Her background as a medical doctor adds credibility to her advice.
There were moments when the narrator's tone felt discouraging and frustrated, which brought down my spirits at times.
As I embark on the initial stages of the diet, I'm excited about the potential for success! Thank you, Dr. Myers, for sharing your personal journey, passion, and unwavering determination.
Dr. Amy Myers has completely transformed my life with this book. The advice provided regarding the positive impact of consuming the right foods and avoiding certain ones is truly invaluable. I highly recommend this book to individuals, like myself, who are dealing with autoimmune diseases. It is an absolute must-read.
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