Mind Hacking: How to Change Your Mind for Good in 21 Days Audiobook [Free Download by Trial]

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Mind Hacking: How to Change Your Mind for Good in 21 Days by Sir John Hargrave

The readers can download Mind Hacking: How to Change Your Mind for Good in 21 Days Audiobook for free via Audible Free Trial.


Summary

Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits, learn to take charge of your mind and banish negative thoughts, habits, and anxiety-in just 21 days!A seasoned author, comedian, and entrepreneur, Sir John Hargrave once suffered from unhealthy addictions, anxiety, and poor mental health. After cracking the code to unlocking his mind's full and balanced potential, his entire life changed for the better. In Mind Hacking, Hargrave reveals the formula that allowed him to overcome negativity and eliminate mental problems at their core. Through a 21-day, 3-step training program, this book lays out a simple yet comprehensive approach to help you rewire your brain and achieve healthier thought patterns for a better quality of life. It hinges on the repetitive steps of analyzing, imagining, and reprogramming to help break down barriers preventing you from reaching your highest potential. By treating your brain as a computer and mastering Hargrave's mind hacking formula, you, too, can create a positive, permanent shift in your thinking, leading to personal and professional triumphs in all areas of life.

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10 comments

  • I'm currently on the fifth day of the program and am excited to implement it in my daily life. Regarding the audio, not only is this individual a talented writer and a perceptive mind hacker, but they are also an exceptional narrator. This is quite uncommon in my experience with author-narrated books. The narration is highly engaging and educational.
  • So here I am, listening to this dude talking about getting a credit card with Obama as his co-signer, wondering if I'll get anything out of it besides a hilarious story. But in the end, the author shares a story that made him wake up and change his life! Imagine a life filled with jokes, drugs, and fun. And then imagine the Secret Service showing up at your door. And to top it off, your spouse gives you an ultimatum: it's either them or the drugs. Well, welcome to this book, because something like that actually happened. So what do you do? You read this book. You do the exercises, and I'm dead serious, you actually do them. By the end, you'll learn how to hack your mind! But what does it mean to hack your mind? It means becoming the observer who has been observing you all along. You start paying attention to what your mind is doing, because that's what you know best! If you take on the author's 21-day challenge, you'll find yourself interrupting your mind and becoming an active participant rather than a passive observer. It's like playing a game where you keep score of the mind hacks that are playing on you. This keeps you on your toes! And when you incorporate the meditations suggested by the author, you'll transcend the game and start actively participating in your own life. If you also dive into Caroline Myss' work, "Entering the Castle," you'll delve deeper into yourself and work on the underlying issues. And if you combine that with Dr. Joe Dispenza's book, "Breaking the Habit of Being Yourself," you'll uncover the patterns that feed the ego. This journey will take you deep into your studies and into yourself.
  • It's like someone combined the essence of "7 Habits for Highly Effective People" with straightforward meditation instructions, all brought to life by a lively and animated narrator.
  • This audiobook showcases the impressive skills of a computer scientist who dares to explore outside the confines of his usual domain. He skillfully demonstrates how the principles of information technology can be applied to psychology, although it seems he may have overlooked the importance of delving into psychology itself beforehand.
  • The author's entertaining style may captivate readers, but it can be misleading when it comes to the true essence of the book. It tends to focus excessively on technology, hacking, and the computer world rather than delving deep into the mind. The connection between these two subjects is not established quickly or frequently enough by the author.
  • The guy who wrote and narrated this audiobook is a total jerk. He's annoying, talks down to you, and goes off on unnecessary tangents. It's supposed to be about mindfulness and meditation, but he never actually uses those words in the first few chapters. Instead, he spoils the movie Inception, recites scenes from Star Wars, and makes way too many references to The Matrix. Most of the chapters could've been straightforward and simple, but he insists on using movie quotes, doing Yoda impressions, and talking about his own life as if he's some kind of expert. If you want to get the main points without suffering through the whole thing, just read the bullet points and move on: - Meditation is like exercising your mind. - Habits can be formed through repetition and reinforcement. - Your thoughts and emotions are habits that you can control. I honestly thought I was in for another painful 6 hours, but half of this book is just filler. It's basically the author reading pointless stuff and going through the downloadable PDF. The only thing I got out of this book was motivation to do anything else in life to avoid listening to more of this nonsense. Even going to the dentist seemed like a better option. It was actually a relief to escape from the atrocious writing and terrible voice acting. I've never been so driven to take on unpleasant tasks just to get away from a story.
  • I was really intrigued by the title and concept of this book, but after giving it a listen for a few chapters, I had to call it quits. There was just way too much unnecessary rambling and backstory. I caught myself repeatedly thinking, "Get to the point already!" when listening to it. I can't say I would recommend it.
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