QUIT: Listen to this Book and Stop Smoking by Charles F. Wetherall
The readers can download QUIT: Listen to this Book and Stop Smoking Audiobook for free via Audible Free Trial.
This evocative short recording - 106 minutes -- packs a remarkably powerful message. The author, a former pack-a-day smoker for 20 years, presents a succinct program to help people kick the habit. His technique is simple, based on a few distinct steps:
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